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10% Happier with Dan Harris
10% Happier with Dan Harris

A Circuit Breaker for Stress | Bonus Meditation with Dawn Mauricio

Jul 13, 2025 · 11:07
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✨ AI Summary
  • Dawn Mauricio offers a guided meditation to interrupt spiraling thoughts.
  • This practice acts as a circuit breaker for stress and chaos.
  • A sample meditation to help regain control during overwhelming moments.

Guests on This Episode

DM
Dawn Mauricio
5 podcast appearances

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