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10% Happier with Dan Harris
10% Happier with Dan Harris

Is It Possible To Improve Your Personality? The Science Says Yes. Here's How To Do It. | Olga Khazan

Jul 23, 2025 · 01:07:30
AI Summary
  • Olga Khazan explores the science behind personality and its potential for improvement.
  • Discusses the 'big 5' personality traits and strategies for change.
  • Offers tips on enhancing social life and overcoming procrastination.

Guests on This Episode

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Olga Khazan
1 podcast appearance

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