PodcastIntel
Sign in Get Started Free
10% Happier with Dan Harris
10% Happier with Dan Harris

Anxious? Confused? Powerless? A Four-Part Recipe for Staying Centered From a Buddhist Nun. | Ayya Anandabodhi

Jul 30, 2025 · 01:05:56
AI Summary
  • Ayya Anandabodhi offers a recipe for staying centered.
  • Provides practical tips for managing chaos and calamity.
  • Explains centering techniques to reclaim personal power.

Guests on This Episode

AA
Ayya Anandabodhi
1 podcast appearance

More from 10% Happier with Dan Harris

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to 10% Happier with Dan Harris and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →