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10% Happier with Dan Harris
10% Happier with Dan Harris

Why You Say Yes When You Shouldn't — And How To Say No When It Matters Most | Dr. Sunita Sah

Aug 4, 2025 · 01:10:47
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✨ AI Summary
  • Dr. Sunita Sah redefines defiance and the power of 'no'.
  • Explores the costs of compliance and stages of defiance.
  • Offers practical ways to practice saying 'no' effectively.

Guests on This Episode

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Sunita Sah
6 podcast appearances

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