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10% Happier with Dan Harris
10% Happier with Dan Harris

How To Cut Yourself Some Slack | Meditation with Vinny Ferraro

Sep 14, 2025 · 18:28
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✨ AI Summary
  • You don't need to 'fix' yourself to find peace.
  • Guided meditation offers a sample of self-compassion practices.
  • Learn to accept yourself without harsh self-judgment.

Guests on This Episode

VF
Vinny Ferraro
12 podcast appearances

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