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10% Happier with Dan Harris
10% Happier with Dan Harris

A Buddhist Secret for Calm, Energy, and Handling Obnoxious People | Trudy Goodman

Oct 1, 2025 · 01:07:29
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✨ AI Summary
  • Trudy Goodman offers methods for calm and steadiness in uncertainty.
  • Learn techniques for handling difficult people with mindfulness.
  • Trusting yourself is key to navigating life's challenges.

Guests on This Episode

TG
Trudy Goodman
1 podcast appearance

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