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10% Happier with Dan Harris
10% Happier with Dan Harris

Are You a Grudge Holder or a Revenge Seeker? Here's How It's Hurting You – And How To Get Over It | James Kimmel, Jr.

Oct 6, 2025 · 01:11:53
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✨ AI Summary
  • James Kimmel, Jr. discusses the psychology and neuroscience of revenge.
  • Understand how holding grudges and seeking revenge is detrimental.
  • Strategies for recovering from grievances and preventing harmful desires.

Guests on This Episode

JK
James Kimmel
2 podcast appearances

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