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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science Of Getting Out Of Your Head | Annie Murphy Paul

Oct 20, 2025 · 59:32
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✨ AI Summary
  • Annie Murphy Paul discusses upgrading your mind beyond just thinking.
  • Explore how bodies, surroundings, and relationships enhance cognitive abilities.
  • Discover practical strategies for 'thinking with the body' and interoception.

Guests on This Episode

AP
Annie Murphy Paul
2 podcast appearances

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