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10% Happier with Dan Harris
10% Happier with Dan Harris

Duct Tape for Your Inner Critic (Gently, of Course) | Dawn Mauricio

Oct 31, 2025 · 39:15
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✨ AI Summary
  • Dawn Mauricio offers strategies for managing a critical inner voice.
  • Learn to reframe self-judgment and overthinking during meditation.
  • Small mindset shifts can turn perceived meditation failures into wins.

Guests on This Episode

DM
Dawn Mauricio
5 podcast appearances

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