✨
AI Summary
- Dr. Kerry Burnight, gerontologist, presents four core habits for aging well: challenging anti-aging industry misconceptions with science
- Emphasizes diversifying your social portfolio, adapting to inevitable change, and asking key questions for longevity and happiness
- Addresses the strengths and psychological growth available in aging, plus tools for navigating the inevitable challenges that come with time
Guests on This Episode
KB
Kerry Burnight
1 podcast appearance