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AI Summary
- John Makransky and Paul Condon combine modern psychology with Tibetan Buddhism to address anxiety, anger, and impatience through compassion
- Explain how compassion is our natural state, connect attachment theory to compassionate practice, and present Sustainable Compassion Training
- Show how compassion practice directly addresses burnout, conflict, and difficult emotions without forcing warmth or spiritual bypassing
Guests on This Episode
JM
John Makransky
1 podcast appearance
PC
Paul Condon
1 podcast appearance