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AI Summary
- Michael Easter explores the evolutionary roots of overconsumption and how ancient brains in modern environments create endless wanting
- Introduces the 'scarcity loop'—the psychological mechanism that keeps us chasing more—and how to unhook from it tactically
- Contrasts scarcity versus abundance mindsets and discusses how research for the book changed his approach to habits, cravings, and discomfort
Guests on This Episode
ME
Michael Easter
17 podcast appearances