PodcastIntel
Sign in Get Started Free
10% Happier with Dan Harris
10% Happier with Dan Harris

Why You Always Want More, And How To Fix It | Michael Easter

Nov 26, 2025 · 01:09:36
AI Summary
  • Michael Easter explores the evolutionary roots of overconsumption and how ancient brains in modern environments create endless wanting
  • Introduces the 'scarcity loop'—the psychological mechanism that keeps us chasing more—and how to unhook from it tactically
  • Contrasts scarcity versus abundance mindsets and discusses how research for the book changed his approach to habits, cravings, and discomfort

Guests on This Episode

ME
Michael Easter
17 podcast appearances

More from 10% Happier with Dan Harris

View all episodes →

Get AI Summaries for Every New Episode

Subscribe to 10% Happier with Dan Harris and get AI summaries, guest tracking, and email digests delivered automatically.

Sign Up Free →