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10% Happier with Dan Harris
10% Happier with Dan Harris

A Zen Handbook for Sanity in an Era of Uncertainty | Jiryu Rutschman-Byler

Dec 17, 2025 · 01:17:25
AI Summary
  • Jiryu Rutschman-Byler, Soto Zen priest, discusses the legacy of Shunryu Suzuki and how to work skillfully with daily and existential problems
  • Explores the concept of 'allowing' and its counterintuitive connection to effectiveness, plus how life isn't meant to be 'figured out'
  • Addresses softening the mind, the meaning of becoming 'one' with everything, and meditation posture (eyes open versus closed)

Guests on This Episode

JR
Jiryu Rutschman-Byler
1 podcast appearance

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