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10% Happier with Dan Harris
10% Happier with Dan Harris

The Science Of Speaking Up For Yourself | Elaine Lin Hering

Dec 24, 2025 · 01:12:30
AI Summary
  • Elaine Lin Hering, Harvard Law lecturer, teaches how to find your voice and communicate authentically in high-stakes situations
  • Explains how people learn silence through socialization and often miscalculate the costs of staying silent versus speaking up
  • Provides four practical steps for speaking up and highlights how we unintentionally silence others, especially close relationships

Guests on This Episode

EH
Elaine Lin Hering
2 podcast appearances

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