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10% Happier with Dan Harris
10% Happier with Dan Harris

Buddhist Strategies for Protecting Yourself from Everyday Chaos | Bart van Melik

Jan 11, 2026 · 33:12
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✨ AI Summary
  • Bart van Melik shares Buddhist techniques for managing daily chaos.
  • Strategies to avoid replaying negative interactions with others.
  • Learn from a teacher with a unique path to meditation.

Guests on This Episode

BM
Bart van Melik
6 podcast appearances

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