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10% Happier with Dan Harris
10% Happier with Dan Harris

Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro

Feb 4, 2026 · 01:06:32
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✨ AI Summary
  • Vinny Ferraro offers three Buddhist practices for self-improvement.
  • Practical advice from a former criminal turned Dharma teacher.
  • Focuses on insight meditation and mindfulness techniques.

Guests on This Episode

VF
Vinny Ferraro
12 podcast appearances

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