Ten Percent Happier with Dan Harris | 5 minute podcast summaries

Ten Percent Happier with Dan Harris | 5 minute podcast summaries

#357: Strategies for Social Anxiety | Ellen Hendriksen | Ten Percent Happier with Dan Harris

Jun 21, 2021 · 3m

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✨ AI Summary

Ellen Hendriksen provides practical strategies for social anxiety.
Understanding the roots and triggers of social anxiety.
Techniques to navigate social situations with more confidence.

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