Ten Percent Happier with Dan Harris | 5 minute podcast summaries

Ten Percent Happier with Dan Harris | 5 minute podcast summaries

#361: Why Men Armor Up | Daniel Ellenberg | Ten Percent Happier with Dan Harris

Jul 8, 2021 · 4m

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✨ AI Summary

Daniel Ellenberg explores why men tend to 'armor up'.
Discussing the emotional defenses men build and their impact.
Strategies for men to become more emotionally open.

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