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Ten Percent Happier with Dan Harris | 5 minute podcast summaries
Ten Percent Happier with Dan Harris | 5 minute podcast summaries

#358: Buddhist Lessons on Anxiety | Leslie Booker | Ten Percent Happier with Dan Harris

Jun 22, 2021 · 4m
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✨ AI Summary
  • Leslie Booker offers Buddhist perspectives on managing anxiety.
  • Applying mindfulness and ancient wisdom to modern anxieties.
  • Finding peace and calm through Buddhist teachings.

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