The Genius Life

The Genius Life

41: How to Fast for a Faster Metabolism | Jason Fung, MD

Jan 16, 2019 · 01:14:42

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✨ AI Summary

Jason Fung explains how fasting can boost metabolism and aid weight loss.
Discusses fasting's benefits for muscle preservation and disease prevention.
Offers insights from his books on obesity and diabetes.

Guests on This Episode

JF

Jason Fung

28 podcast appearances

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