The Genius Life

The Genius Life

92: How to Get Metabolically Flexible to Burn More Fat and Crush Your Workouts | Mark Sisson

Feb 12, 2020 · 01:01:46

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✨ AI Summary

Mark Sisson explains metabolic flexibility for fat burning.
Optimize workouts and longevity through diet.
Learn about the Primal approach to health and fitness.

Guests on This Episode

MS

Mark Sisson

18 podcast appearances

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