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The Genius Life
The Genius Life

97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko

Mar 18, 2020 · 00:59:17
AI Summary
  • Michele Promaulayko shares strategies to quit sugar.
  • Adopt healthier habits for more energy and better sleep.
  • A 3-week plan for weight loss and improved well-being.

Guests on This Episode

MP
Michele Promaulayko
3 podcast appearances

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