The Genius Life

The Genius Life

188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere

Aug 30, 2021 · 01:25:51

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✨ AI Summary

Max Lugavere discusses calorie intake for muscle growth.
Covers thyroid health, focusing on iodine and selenium.
Shares insights on non-toxic oral care and supplements.

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