The Genius Life

The Genius Life

189: Getting Fit With Minimal Time and Money, Top Plant-Based Proteins, and How to Support Underserved Communities | Joe Holder

Sep 1, 2021 · 01:10:41

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✨ AI Summary

Joe Holder shares efficient fitness routines for busy schedules.
Discusses top plant-based protein sources for optimal nutrition.
Explores effective ways to support underserved communities.

Guests on This Episode

JH

Joe Holder

2 podcast appearances

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