The Genius Life

The Genius Life

192: How to Boost Your Metabolism, Burn Body Fat, and Be Free From Calorie Counting Forever | Jason Fung, MD

Sep 22, 2021 · 01:19:45

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✨ AI Summary

Dr. Jason Fung discusses boosting metabolism and burning body fat.
He explains how to achieve freedom from calorie counting through fasting.
Intermittent fasting is presented as a sustainable lifestyle for weight loss.

Guests on This Episode

JF

Jason Fung

34 podcast appearances

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