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The Genius Life
The Genius Life

248: The Best and Worst Foods to Eat for Mental Health | Uma Naidoo, MD

Aug 31, 2022 · 01:08:07
AI Summary
  • Dr. Uma Naidoo shares insights on food's impact on mental health.
  • Discover the best and worst foods for brain function and mood.
  • Takeaways focus on a food-first approach to psychiatric care.

Guests on This Episode

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Uma Naidoo
4 podcast appearances

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