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The Genius Life
The Genius Life

263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

Nov 23, 2022 · 01:19:28
AI Summary
  • Dr. Susan David advocates for embracing difficult emotions for strength.
  • Explains how emotional agility leads to resilience and adaptability.
  • Offers strategies to navigate challenges and thrive in life.

Guests on This Episode

SD
Susan David
14 podcast appearances

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