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The Genius Life
The Genius Life

333: The Insane Brain and Body Benefits of Creatine – Dosing, How to Use, Men vs. Women, Risks, and More | Darren Candow, PhD

Oct 9, 2023 · 01:12:20
AI Summary
  • Dr. Darren Candow explores the brain and body benefits of creatine.
  • He covers dosing, usage, differences for men vs. women, and risks.
  • Understand how creatine supplementation can enhance physical and cognitive function.

Guests on This Episode

DC
Darren Candow
2 podcast appearances

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