The Genius Life

The Genius Life

357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD

Jan 1, 2024 · 01:16:24

Listen to Episode

✨ AI Summary

Dr. Anthony Youn identifies foods that accelerate aging.
Explains how diet impacts looking older.
Offers insights from his book 'Younger for Life'.

Guests on This Episode

AY

Anthony Youn

10 podcast appearances

More from The Genius Life

563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD

Apr 1, 2026 · 01:02:36

562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano

Mar 30, 2026 · 01:03:28

561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Mar 25, 2026 · 01:05:09

560: What Your Sperm and Eggs Say About Your Health and Fertility | Lucky Sekhon, MD

Mar 23, 2026 · 01:08:47

View all episodes →