The Genius Life

The Genius Life

413: How to Build the Most Muscle Possible in the Least Time (Exercise Scientist Explains!) | Mike Israetel, PhD

Aug 7, 2024 · 02:14:05

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✨ AI Summary

Mike Israetel shares strategies for muscle growth.
Learn how to build maximum muscle in minimal time.
Expert insights from exercise science and bodybuilding.

Guests on This Episode

MI

Mike Israetel

10 podcast appearances

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