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The Genius Life
The Genius Life

449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook

Dec 25, 2024 · 01:05:34
AI Summary
  • Actor Luke Cook discusses the dangers of seed oils and common protein myths.
  • He shares practical advice for healthier eating and weight management.
  • The episode emphasizes making informed food choices for better health.

Guests on This Episode

LC
Luke Cook
7 podcast appearances

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