The Genius Life

The Genius Life

485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson

Apr 30, 2025 · 01:17:59

Listen to Episode

✨ AI Summary

Shawn Stevenson reveals five science-backed longevity secrets.
Implement actionable steps today for a longer, healthier life.
Gain insights on nutrition, fitness, and aging well.

Guests on This Episode

SS

Shawn Stevenson

30 podcast appearances

More from The Genius Life

563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD

Apr 1, 2026 · 01:02:36

562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano

Mar 30, 2026 · 01:03:28

561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Mar 25, 2026 · 01:05:09

560: What Your Sperm and Eggs Say About Your Health and Fertility | Lucky Sekhon, MD

Mar 23, 2026 · 01:08:47

View all episodes →