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The Genius Life
The Genius Life

519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD

Oct 22, 2025 · 01:09:52
AI Summary
  • Ty Beal provides an evidence-based guide to eating for longevity.
  • Cut through diet confusion with pragmatic, scientific advice.
  • Framework for eating to support long-term health and well-being.

Guests on This Episode

TB
Ty Beal
1 podcast appearance

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