The Genius Life

The Genius Life

532: The Best Foods to Boost GLP-1 Naturally and Lose Fat, and the Hidden Triggers to Avoid | Sal di Stefano

Dec 8, 2025 · 01:18:19

Listen to Episode

✨ AI Summary

Sal Di Stefano shares foods that naturally boost GLP-1.
Discusses avoiding 'mouth porn' for sustainable fat loss.
Offers advice for a healthier relationship with food and body image.

Guests on This Episode

SS

Sal Di Stefano

25 podcast appearances

More from The Genius Life

563: Why Your Life Feels Meaningless Even If You’re Doing Everything Right | Arthur Brooks, PhD

Apr 1, 2026 · 01:02:36

562: How to Build Muscle and Lose Fat Without Burning Out | Sal di Stefano

Mar 30, 2026 · 01:03:28

561: How to Future-Proof Your Brain and Stay Sharp at Any Age | Tommy Wood, PhD

Mar 25, 2026 · 01:05:09

560: What Your Sperm and Eggs Say About Your Health and Fertility | Lucky Sekhon, MD

Mar 23, 2026 · 01:08:47

View all episodes →