10% Happier with Dan Harris

10% Happier with Dan Harris

Surviving the News: Buddhist Strategies for Staying Sane, Engaged, and Not Completely Furious | Pascal Auclair

Oct 2, 2026 · 35:20

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✨ AI Summary

Pascal Auclair discusses Buddhist strategies for managing news consumption and emotional responses.
Focus on agency through karma and attention sovereignty in a chaotic media landscape.
Practical advice for staying engaged without succumbing to overwhelm or helplessness.

Guests on This Episode

PA

Pascal Auclair

5 podcast appearances

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