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Heal Thy Self
Heal Thy Self

Emotional Eating Expert: Why Diets Keep Failing You | ft. Amber Romaniuk HTS #505

Jul 27, 2026 · 1:00:32
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✨ AI Summary
  • Diets often fail because they don't address the emotional roots of eating.
  • Amber Romaniuk explains emotional eating and its connection to hormones.
  • Understand emotional triggers and develop healthier coping mechanisms for food.

Guests on This Episode

A#
Amber Romaniuk HTS #505
1 podcast appearance

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