10% Happier with Dan Harris

10% Happier with Dan Harris

Neal Brennan On: Talking Back to Your Inner Critic, Why Chasing Validation Doesn't Work, and His Harrowing Psychedelic Journeys

Sep 11, 2026 · 58:03

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✨ AI Summary

Neal Brennan discusses quieting his inner critic and the futility of seeking external validation.
He shares insights from challenging psychedelic experiences that ultimately led to positive outcomes.
Brennan reflects on his evolution as an artist, no longer needing constant validation.

Guests on This Episode

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Neal Brennan On

1 podcast appearance

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