10% Happier with Dan Harris

10% Happier with Dan Harris

Top 10 Practices for Resetting Your Time, Space, Body, Inner Critic, and Social Life | Laurie Santos and Gretchen Rubin

Sep 9, 2026 · 01:02:42

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✨ AI Summary

Understand your tendencies and identify what's keeping you stuck.
Treat resistance as data and reclaim time affluence.
Avoid "procrasticlearing" with advice from Laurie Santos and Gretchen Rubin.

Guests on This Episode

GR

Gretchen Rubin

27 podcast appearances

LS

Laurie Santos

17 podcast appearances

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