10% Happier with Dan Harris

10% Happier with Dan Harris

You Can Stop Fixing Yourself: Buddhist Advice on Boundaries, Rituals, and Dropping Your Self-Aggression | Susan Piver

Aug 19, 2026 · 01:02:18

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✨ AI Summary

Susan Piver shares Buddhist advice on self-aggression and finding magic in meditation.
Discusses the power of boundaries, rituals, and simple apologies like cleaning dishes.
Explores why meditation's true benefits are often inexplicable and how to embrace being a mystic.

Guests on This Episode

SP

Susan Piver

5 podcast appearances

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