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10% Happier with Dan Harris
10% Happier with Dan Harris

The Neuroscience of Likability, Social Connection, and Brain Health | Ben Rein

Aug 10, 2026 · 01:00:40
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✨ AI Summary
  • Ben Rein distinguishes neuroscience from online "neurobullshit".
  • Learn three research-backed ways to boost brain health and social connection.
  • Strategies are effective for introverts and extroverts alike.

Guests on This Episode

BR
Ben Rein
5 podcast appearances

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