10% Happier with Dan Harris

10% Happier with Dan Harris

You're Gonna Be Alright No Matter What: On Facing Anger, Aging, and Loss With Humor and Grace | Sylvia Boorstein

Jul 29, 2026 · 01:06:07

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✨ AI Summary

Sylvia Boorstein shares wisdom on self-acceptance and aging with humor.
She reveals a two-sentence trick for managing anger.
Boorstein discusses what truly brings happiness after 90 years.

Guests on This Episode

Sylvia Boorstein

author · 2 podcast appearances

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