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10% Happier with Dan Harris
10% Happier with Dan Harris

Your Mind Gets Stuck In Four Ways — Here's How To Break Free | Pascal Auclair

Jun 10, 2026 · 01:05:57
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✨ AI Summary
  • Pascal Auclair presents Buddhist insights for breaking free from mental patterns.
  • He emphasizes recognizing self-clinging as the path to freedom.
  • Auclair is a core teacher at the Insight Meditation Society.

Guests on This Episode

PA
Pascal Auclair
4 podcast appearances

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