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10% Happier with Dan Harris
10% Happier with Dan Harris

Buddhist Strategies For Reducing Everyday Addictions (To Your Phone, Food, Booze, And More) | Sister Dang Nghiem

Jun 12, 2026 · 01:11:59
AI Summary
  • Sister Dang Nghiem offers Buddhist strategies to overcome everyday addictions.
  • She provides a path out of dependencies on phones, food, and other habits.
  • Sister D is an MD and a Buddhist nun who immigrated from Vietnam.

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