10% Happier with Dan Harris

10% Happier with Dan Harris

Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett

Jul 13, 2026 · 01:06:16

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✨ AI Summary

Gordon Flett discusses perfectionism, burnout, and self-doubt, offering science-based solutions.
He emphasizes the importance of mattering to a few people over widespread achievement.
Flett is a psychology professor known for research on perfectionism and mattering.

Guests on This Episode

researcher · 2 podcast appearances

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