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10% Happier with Dan Harris
10% Happier with Dan Harris

Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler

Jul 20, 2026 · 01:00:50
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✨ AI Summary
  • Kate Bowler discusses how optimization hinders joy and finding purpose within limitations.
  • She shares insights on embracing life's challenges and using inner restlessness as guidance.
  • Bowler, an author and professor, studies cultural narratives around success and suffering.

Guests on This Episode

KB
Kate Bowler
8 podcast appearances

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