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10% Happier with Dan Harris
10% Happier with Dan Harris

How To Relax The Need To Control Everything | Rosa Lewis

Apr 22, 2026 · 55:48
AI Summary
  • Rosa Lewis shares insights on releasing the need to control, navigating spiritual "dark nights," and embracing presence.
  • Learn the power of setting boundaries by saying "no" to protect your energy and well-being.
  • Discover practical ways to cultivate mindfulness and deepen your connection to yourself and the world.

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