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10% Happier with Dan Harris
10% Happier with Dan Harris

Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks

Apr 1, 2026 · 01:14:45
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✨ AI Summary
  • Arthur Brooks shares six steps to combat modern emptiness and find purpose.
  • Learn to reclaim your brain and escape the 'doom loop' of dissatisfaction.
  • Discover strategies for happiness and deep purpose, especially in later life.

Guests on This Episode

AB
Arthur Brooks
49 podcast appearances

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