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10% Happier with Dan Harris
10% Happier with Dan Harris

Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders

Mar 27, 2026 · 53:35
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✨ AI Summary
  • Sam Sanders discusses "modern scriptures" – comforting media that grounds you.
  • Explore returning to existing joys for mental health, not seeking new ones.
  • Dan shares personal pop culture touchstones that consistently lift his spirits.

Guests on This Episode

SS
Sam Sanders
4 podcast appearances

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