The Genius Life

The Genius Life

553: Should You Be "Fartmaxxing"? The Truth About Fiber, Gut Health, and Longevity | Amy Shah, MD

Feb 25, 2026 · 01:15:53

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✨ AI Summary

Dr. Amy Shah explores gut health's influence on hormones and mood.
Understand how modern life impacts the microbiome.
Debunk viral trends like 'fartmaxxing' and their effects.

Guests on This Episode

AS

Amy Shah

9 podcast appearances

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