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10% Happier with Dan Harris
10% Happier with Dan Harris

How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells

Feb 22, 2026 · 01:15:21
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✨ AI Summary
  • High-performance psychologist Michael Gervais on working at your edge.
  • Discusses meditation, panic, love as a skill, and the Ideal Competitive Mindset.
  • Takeaway: Engage without being consumed by challenges.

Guests on This Episode

MG
Michael Gervais
9 podcast appearances

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